Jiu Jitsu is a system of unarmed self-defense that was practiced by the warrior class of Japan as an auxiliary art to the bow, spear and sword.
Jiu Jitsu is a practical self defense programs which is as good for you as any other program.
The Jiu Jitsu Program at “Martial Arts“ is one of the best for juveniles and kids.
We have been teaching Jiu Jitsu for many years. It provides numerous benefits.
Our program develops endurance, strength, flexibility and coordination and an overall sense of well-being. We offer other services like:
* Martial Arts Services
* Kids Martial Arts
* Adult Classes
* Mixed Martial Arts
* Krav Maga Classes
Students are taught numerous strategies and defense techniques that mimic realistic situations – like rear attack defense, weapons, kicks, punches, attacks on the ground…etc.
Yet another reason that many people discover Jiu Jitsu is the fact that power and size isn’t a problem and as a result of this Jujitsu is often taught in self-defense classes to police, ordinary individuals and particularly girls.
The advantages of Jiu Jitsu are:
- Improve martial arts skills by learning to fight on the ground
- Self-defense to keep yourself safe
- Improve your striking abilities
- Learn principles of body-mechanics, leverage and timing to have the upper hand
- Use non-lethal force to win a fight
- Know how to completely neutralize an attacker’s strikes
Jiu Jitsu, a self defense form, focuses on gaining the upper hand using joint locks and choke holds to make an opponent to surrender.
Jiu Jitsu can be learned for self-defense, physical fitness, sport grappling and mixed martial arts.
Contact us for more information at (561) 123-1234