Do you want to take your fitness training services together with your partner, friend or co-worker?
“Personal Trainer“ has Semi-Private Training sessions which will get your desired shape in no time in the presence of your partner or friend. With a maximum of two clients at a time sharing a personal trainer, there is a discount over private training rates. You’re all set to take personal classes.
Our Semi-Private Personal Training Program is an affordable program which is an efficient and fun filled program designed for both beginner and intermediate users.
With the many years of experience as personal trainers that have gone into the design of our Semi-Personal program, we have come up with the most efficient way of increasing strength and flexibility as well as improving cardiovascular endurance.
Along with Semi-Private Training, we also provide:
* Personal training
* One to One Training
* Group Training
* Kid’s Fitness
* Women’s Personal training
This program is an individualized and highly effective program for a maximum of two clients at a time, with the latest in exercise methods and equipment.
The training program includes body composition and postural assessment, functional training, core training, resistance training, balance training using free weights, exercise machines or body weight, stretching and flexibility, cardiovascular training, nutritional advice and measurements, weight management, feedback and follow-up services.
The advantages of working with us are::
- Full Body Circuits
- Motivation from Your Peers
- Economical
Contact us for more information at (561) 123-1234
Semi-private is the next best thing to Personal Training.