Group Workshops

group-wrokshopAt “GYM”, our classes are designed to be fun and social – motivating you to move and get cardiovascular conditioning, strength and flexibility.

All Group Fitness classes include modifications for all fitness levels to ensure that each participant has the ability to set and meet their individual fitness goals.

Group classes we offer include:

* Spinning

* Zumba

* Yoga

* Pilates

* Tai Chi

* Core

* Boxing and many more

Our group fitness classes are designed to serve a wide variety of  health and fitness goals.  They are lead by our wonderful and expert personal trainers who will guide the newbie who’s at the gym for the first time as well as the experienced members. You will have quite a variety of classes and person training workshops to guide you to achieving your personal goals.

Every level of fitness need is included in our fun, exciting, and thoroughly engaging group fitness classes. Each class is lead by a nationally certified fitness instructor. We have created a number of attractive class packages to suit the needs of individuals, families or work groups.

We offer more than 120 weekly classes, lead by our expert trainers. You will be certain to be invigorated in the movement classes that will surely help you to meet and even exceed your personal fitness goals. Working out with a group is a fabulous way to keep motivated.

Contact us for more information at (561) 123-1234.