“Yoga Studio“ is the premiere Yoga Studio where you may experience many styles of Yoga and a variety of courses, trainings and certifications designed to increase Yoga mastery, health and well-being.
You will have access to a variety of classes in yoga, Pilates, rehabilitation, meditation, and mind-body practices, all designed with your health and well being in mind..
Our instructors will lead you to a more intense sense of self-awareness, focus, and health through our vast array of yoga, yoga therapy, nutrition, massage, detox programs and retreats.
Our studio offers over 35+ Yoga Classes per week in various styles of Yoga such as:
* Vinyasa
* Kundalini
* Hatha
* Universal
* Aerial
* Prenatal
* Kids Yoga with experienced, caring, and inspiring teachers.
You can count on our full attention, dedication and assistance to your practice. Yoga was originally meant to be taught one-on-one because every body and mind is different. We will get to know you, your body, and your goals.
All of our teachers have completed the highly respected Yoga works Teacher Training which puts an emphasis on precise alignment along with smooth flowing movement
Why Yoga?
* Stress Relief
* Pain Relief
* Better Breathing
* Flexibility
* Increased Strength
* Improved Circulation
* Weight Management
* Cardiovascular Conditioning
Specially designed programs to serve veterans, elderly and at-risk youth for healing and empowerment at no cost to them; making the community aware of our services; live streaming for worldwide access to our services and classes no matter where you are; and assistance in maintaining our center.
Whether you are new to Yoga or have been practicing for awhile and want to go deeper, our classes will take you from exactly where you are to where you want to be. We emphasize alignment in all of our classes and this allows everyone to progress and move forward in a very safe way.
Contact us for more information at (561) 123-1234