“Yoga Studio‘s” teacher training programs are uniquely designed to provide you both the depth and breadth of knowledge necessary to teach the various styles of yoga, or create your own unique style of yoga.
Our Therapeutic Yoga teacher training program is designed to deepen this knowledge base allowing you to further your skills as a yoga instructor. By allowing you to select from among a variety of teacher training immersions, this program also provides you the flexibility to tailor your training towards your specific advanced education desires.
If you wish to transform yourself and your life from that of a highly committed practitioner of yoga to become a certified teacher, we have the training for you.
You will experience a level of self discovery and face personal challenges, all while growing as an individual and forming tight bonds with your fellow classmates. You will become a reinforcing presence in your life and your community.
Topics Include:
- Classical Yoga Philosophy and Scripture Study
- Teaching Principles: Alignment, Sequencing, Hands on Adjustments
- Classroom Principles: Assessing Student Needs and Limitations, Making Modifications, Using Props
- Structural Anatomy and Physiology
- Subtle Anatomy: Chakras, Koshas, Prana, Nadis, Kundalini
- Models of the Mind
- Systematic Relaxation, Pranayama and Meditation
- Principles of Auyrveda: Gunas, Doshas
- Business and Ethics
The goal of our training program is to train yoga students to become exceptional yoga teachers with an ability to lead people of all kinds into a meaningful and authentic yoga practice. Participants will learn how to safely and systematically practice and teach a wide range of yoga postures, as well as breathing, relaxation and meditation techniques.
Benefits:
- Strengthen asana practice
- Deepen meditation practice
- Learn about mythology and philosophy
- Learn therapeutics and anatomy
- Learn how to assist students
- Enhance personal freedom and self-empowerment
Participate in our yoga asanas, yoga with songs, creative breathing and visualization and relaxation techniques. There are more than 400 yoga poses, partner poses, group poses, activities and age-appropriate games for Toddlers through Teens. Come play with us as you learn, practice, teach, discuss, and have fun in this extraordinary training workshop.
Our training will offer a rich foundation of information and experience from which to begin or deepen a practice of teaching yoga. It is also open to dedicated yoga practitioners looking for a greater depth of knowledge.
Whether you want to be a professional Yoga Instructor or you wish to deepen and expand your Self-Practice and Yoga Knowledge, our Teacher Training programs may be just for you.
Contact us for more information at (561) 123-1234